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YOGA + events
Winter/Spring 2025
Wynoah noon yogA!
Functional Hatha yoga sequences designed to counteract common repetitive movements such as sitting at a desk, hiking a mountain, biking, skiing, etc. These classes are for people who want to feel better in their bodies, and live pain free for years to come.
Every class provides a warm up before moving into deeper complementary postures. Each set of postures is broken down into stages, progressing from beginner onwards, so each practitioner can choose which modification fits their body best. All classes are multi-level and alignment based.
Every class provides a warm up before moving into deeper complementary postures. Each set of postures is broken down into stages, progressing from beginner onwards, so each practitioner can choose which modification fits their body best. All classes are multi-level and alignment based.
Darci Nayal-
Amitié Yoga
Join restorative, flow and functional movement classes with Darci Nyal, E-RYT 500 starting in January of 2024. Darci has been teaching 12+ years, has owned her own yoga studio and has taught more than 10,000 students, elite athletes, and well, couch potatoes! She brings with her a wealth of knowledge, from understanding intelligent based sequencing, to incorporating breath work, meditation and contemplative practices. Come to make some friends, and move your body, and leave feeling rejuvenated, well balanced and ready to take on the world. Joining is low risk, as your first class is free, and every class is beginner and advanced friendly. to learn more go to www.amitieyoga.ca
Gemma Hosford
Vinyasa Yoga
Wednesdays evenings
8-9PM
https://www.regrowthyukon.com/public-classes
8-9PM
https://www.regrowthyukon.com/public-classes
Breathwork sessions with Derek Endress
Breathing is the bridge between consciousness and subconsciousness
Next session January 17th!
Next session January 17th!
Thursday morning 7-8AM
Meditation/discussion Group
Reading of short opening invocation
5 minute meditation to settle us in the room
About 20 minutes of taking turns reading aloud
Discussion of what’s being read
20 minute silent meditation
Reading of closing invocation
5 minute meditation to settle us in the room
About 20 minutes of taking turns reading aloud
Discussion of what’s being read
20 minute silent meditation
Reading of closing invocation
Iyengar Yoga with Stella
Mondays, January 13 to March 3, 2025
5:30 to 7:00 pm.
There will be no class on February 24.
Upcoming 2025 sessions:
Mondays, March 31 - June 9
Mondays and Wednesdays, September 16 - December 1
Payment options are as follows:
$25 per drop-in
$140 for the 7-class session from January to March
$200 for a 10-class pass to be used any time in the 2025 calendar year
Contact Stella for more information and to register: mariastellapatera@gmail.com
5:30 to 7:00 pm.
There will be no class on February 24.
Upcoming 2025 sessions:
Mondays, March 31 - June 9
Mondays and Wednesdays, September 16 - December 1
Payment options are as follows:
$25 per drop-in
$140 for the 7-class session from January to March
$200 for a 10-class pass to be used any time in the 2025 calendar year
Contact Stella for more information and to register: mariastellapatera@gmail.com
Noon Yoga classes-FULL
This class serie is full. Contact us to register for the next serie starting in April-June
The fruits and honey of a dedicated Yoga practice:
on and off the mat!
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